Get Grounded, Get WellGet Grounded, Get Well

"Grounding, the simple act of connecting to the always abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rates, alleviate stress, and help ensure a better night's sleep, returning the body to a naturally balanced state of homeostasis the way nature intended. It also reduces inflammation-the culprit behind rising health problems today, including heart disease, arthritis, diabetes, high blood pressure, chronic pain, and even cancer.