Healing Through Yoga

Transform Loss Into Empowerment
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Current format, Book, 2021, Available .
Current format, Book, 2021, Available . Offered in 0 more formats
"Use yoga movement, breath, and sound to release pain and suffering without expectation or judgment and to reconnect to life, love, and strength. Grief Yoga is a concentrated and gentle opening and stretching of the body with a deep connection to the breath. Through meditations, clear compassionate instruction, and…

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