17 items
Title | Author | Format | Call No. |
---|---|---|---|
Stopping the Noise in your Head The New Way to Overcome Anxiety and Worry | Wilson, Robert R. | Book, 2016 | 152.46 Wil |
Retrain your Anxious Brain Practical and Effective Tools to Conquer Anxiety | Tsilimparis, John | Book, 2014 | 152.46 Tsi |
The Anxiety and Worry Workbook The Cognitive Behavioral Solution | Clark, David A. | Book, 2012 | 152.46 Cla |
The Worry (less) Book Feel Strong, Find Calm, and Tame your Anxiety! | Brian, Rachel | Book, 2020 | J 155.41246 Bri |
Rewire your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry | Pittman, Catherine M. | Book, 2015 | 616.852205 Pit |
Rewire your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry | Pittman, Catherine M. | eBook, 2015 | |
Freedom From Anxiety | McKenna, Paul | Book, 2023 | 616.8522 McKe |
Frazzlebrain Break Free From Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology | Schneider, Gina Simmons | Book, 2022 | 155.9042 Sch |
The Art of Calm Living How to Find Peace in your Life | Book, 2022 | 158.1 Art | |
The Anxiety First Aid Kit Quick Tools for Extreme, Uncertain Times | McKay, Matthew | eBook, 2020 | |
The Anxiety First Aid Kit Quick Tools for Extreme, Uncertain Times | Hanson, Rick | Book, 2020 | 616.8522 Han |
Breaking Mad The Insider's Guide to Conquering Anxiety | Williamson, Anna | Book, 2017 | 152.46 Wil |
The Worry Trick How your Brain Tricks You Into Expecting the Worst and What You Can Do About It | Carbonell, David A. | eBook, 2016 | |
The Worry Trick How your Brain Tricks You Into Expecting the Worst and What You Can Do About It | Carbonell, David A. | eBook, 2016 | |
The Worry Trick How your Brain Tricks You Into Expecting the Worst and What You Can Do About It | Carbonell, David A. | Book, 2016 | 152.46 Car |
Не психуй! Забей на тревогу | Khvatkov, Andreĭ Alekseevich | Book, 2022 | Russian 152.46 Khv |
擔心的時候怎麼辦? 學習面對焦慮與放鬆心情 | Brian, Rachel | Book, 2021 | J Chinese 155.41246 Bri |