Search for: "Anxiety -- Prevention."

17 items

TitleAuthorFormatCall No.

Stopping the Noise in your Head

The New Way to Overcome Anxiety and Worry

Wilson, Robert R.
Book, 2016

152.46 Wil

Retrain your Anxious Brain

Practical and Effective Tools to Conquer Anxiety

Tsilimparis, John
Book, 2014

152.46 Tsi

The Anxiety and Worry Workbook

The Cognitive Behavioral Solution

Clark, David A.
Book, 2012

152.46 Cla

The Worry (less) Book

Feel Strong, Find Calm, and Tame your Anxiety!

Brian, Rachel
Book, 2020

J 155.41246 Bri

Rewire your Anxious Brain

How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Pittman, Catherine M.
Book, 2015

616.852205 Pit

Rewire your Anxious Brain

How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Pittman, Catherine M.
eBook, 2015

Freedom From Anxiety

McKenna, Paul
Book, 2023

616.8522 McKe

Frazzlebrain

Break Free From Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology

Schneider, Gina Simmons
Book, 2022

155.9042 Sch

The Art of Calm Living

How to Find Peace in your Life

Book, 2022

158.1 Art

The Anxiety First Aid Kit

Quick Tools for Extreme, Uncertain Times

McKay, Matthew
eBook, 2020

The Anxiety First Aid Kit

Quick Tools for Extreme, Uncertain Times

Hanson, Rick
Book, 2020

616.8522 Han

Breaking Mad

The Insider's Guide to Conquering Anxiety

Williamson, Anna
Book, 2017

152.46 Wil

The Worry Trick

How your Brain Tricks You Into Expecting the Worst and What You Can Do About It

Carbonell, David A.
eBook, 2016

The Worry Trick

How your Brain Tricks You Into Expecting the Worst and What You Can Do About It

Carbonell, David A.
eBook, 2016

The Worry Trick

How your Brain Tricks You Into Expecting the Worst and What You Can Do About It

Carbonell, David A.
Book, 2016

152.46 Car

Не психуй!

Забей на тревогу

Khvatkov, Andreĭ Alekseevich
Book, 2022

Russian 152.46 Khv

擔心的時候怎麼辦?

學習面對焦慮與放鬆心情

Brian, Rachel
Book, 2021

J Chinese 155.41246 Bri

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