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VaughanPL: Introspective and Reflective

Looking for some meaning and guidance during challenging times? Check out these titles for some truly thought provoking ideas and experiences. It may change your life!

Vaughan Public Libraries

16 items

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    Brown, Brené,
    Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from…
    BookNew York : Gotham Books, [2012] — 158 Bro
  • Life Without Limits

    Inspiration for a Ridiculously Good Life

    Vujicic, Nick,
    Nick tells the story of his physical disabilities and the emotional battle he endured while learning to deal with them as a child, teen, and young adult. "For the longest, loneliest time, I wondered if there was anyone on earth like me ,…
    BookNew York : Doubleday Religion, [2010] — 248.86 Vuj
  • The Four Agreements

    a Practical Guide to Personal Freedom

    Ruiz, Miguel, 1952-
    In THE FOUR AGREEMENTS , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly…
    BookSan Rafael, Calif. : Amber-Allen Pub., [1997] — 299.792 Rui
  • Being Mortal

    Medicine and What Matters in the End

    Gawande, Atul,
    In his bestselling books, Atul Gawande, a practicing surgeon, has fearlessly revealed the struggles of his profession. Now he examines its ultimate limitations and failures--in his own practices as well as others'--as life draws to a…
    Book[Toronto] : Doubleday Canada, [2014] — 616.029 Gaw
  • Tuesdays With Morrie

    An Old Man, a Young Man, and Life's Greatest Lesson

    Albom, Mitch, 1958-
    Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man's life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled…
    BookNew York : Broadway Books, 2002. — 378.12092 Schwa-A
  • Beginners

    the Joy and Transformative Power of Lifelong Learning

    Vanderbilt, Tom
    Weaving comprehensive research and surprising insight gained from his year of learning dangerously, Vanderbilt shows how anyone can begin again--and, more important, why they should take those first awkward steps. Ultimately, he shares how…
    BookNew York : Alfred A. Knopf, 2021. — 153.15 Van
  • The Power of Habit

    Why We Do What We Do in Life and Business

    Duhigg, Charles,
    In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into…
    Book[Toronto] : Doubleday Canada, [2012] — 158.1 Duh
  • Viktor Frankl's riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since…
    BookBoston, MA : Beacon Press, [2006] — 150.195 Fra
  • How to Change Your Mind

    What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

    Pollan, Michael, 1955-
    A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting…
    BookNew York : Penguin Press, 2018. — 615.7883 Pol
  • Bregman shows us that believing in human generosity and collaboration isn't merely optimistic---it's realistic. Moreover, it has huge implications for how society functions. When we think the worst of people, it brings out the worst in our…
    BookNew York : Little, Brown and Company, 2020. — 128 Bre
  • Quiet

    the Power of Introverts in a World That Can't Stop Talking

    Cain, Susan,
    In Quiet , Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our…
    BookNew York : Broadway Books, [2013] — 155.232 Cai
  • The Power of Kindness

    Why Empathy Is Essential in Everyday Life

    Goldman, Brian
    UnknownToronto : HarperCollins Publishers Ltd, [2018] — 152.41 Gol
  • The Power of Now

    a Guide to Spiritual Enlightenment

    Tolle, Eckhart, 1948-
    Much more than simple principles and platitudes, The Power of Now takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and…
    BookVancouver, B.C. : Namaste Publishing, 2004. — 204.4 Tol
  • The Second Mountain

    the Quest for a Moral Life

    Brooks, David, 1961-
    In The Second Mountain, David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well…
    BookNew York : Random House, [2019] — 302 Bro
  • Shop Class as Soulcraft

    An Inquiry Into the Value of Work

    Crawford, Matthew B.,
    Matthew B. Crawford questions the educational imperative of turning everyone into a "knowledge worker," based on a misguided separation of thinking from doing. Using his own experience as an electrician and mechanic, Crawford presents a…
    BookNew York : Penguin Press, 2009. — 331 Cra
  • A narration of a summer motorcycle trip undertaken by a father and his son, Zen and the Art of Motorcycle Maintenance becomes a personal and philosophical odyssey into fundamental questions on how to live. The narrator's relationship with…
    BookNew York : Perennial, [2005] — 917.30492092 Pirsi