Vaughan PL: Children: Books to Help Kids CopeLike this list

10 items

• Anytime Yoga

  Fun and Easy Exercises for Concentration and Calm

  Dezé, Ulrika

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  Such a lovely book that encourages mindfulness in children though simple yoga poses and guided meditations. This title is geared for kids ages 4-8 to practice throughout the day, for energy in the morning, focus during the day, and to…Read moreRead more of this annotation

• Breathe Like a Bear

  30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

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  Have you ever thought what it would be like to breathe like a bear? I thought so! Check out this book with delightful illustrations and 30 simple and easy to follow exercises that can be done anywhere to help children to feel more…Read moreRead more of this annotation

• Sea Otter Cove

  a Relaxation Story

  Lite, Lori, 1961-

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  An ideal story for older children to teach them about an effective breathing technique called diaphragmatic breathing. This technique helps children deal with anxiety and stress, in addition to helping them slow down and relax.

• Coping With Loss

  the Life Changes Handbook

  Naik, Anita,

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  This book offers practical advice to children who are dealing with a variety of life changes, such as a parents' divorce, grief and illness in a colourful and engaging format. Recommended for children in grades 6-8.

• Saying Good-bye to Uncle Joe

  What to Expect When Someone You Love Dies

  Loewen, Nancy, 1964-

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  What do you do when someone you love dies? This story can help you get through the tough situation of losing someone close to you by giving some helpful advice.

• The Cool Bean

  John, Jory

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  What a cool book! It's not about how you look or the clothes you wear that makes you cool. We learn that being kind is cool and kindness always wins!

• Sometimes Jokes Aren't Funny

  What to Do About Hidden Bullying

  Doering, Amanda F., 1980-

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  Through its story about a puppy that is left out and picked on, this book helps children relate to the issue of direct and indirect bullying. Recommended for children in Kindergarten to grade 3.

• I Am Enough

  Byers, Grace, 1984-

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  "We are all here for a purpose. We are more than enough. We just need to believe it." A beautiful story about self-empowerment, I Am Enough is a great reminder for children to recognize that they are enough and matter, no matter what.

• Don't Stress

  How to Handle Life's Little Problems

  Becker, Helaine, 1961-

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  Homework, school, friends, parents: children have a lot to navigate, which can cause stress when they don't know how to deal with all of it. This book offers some very practical tips for children to deal with life's challenges in a happy…Read moreRead more of this annotation

• The Invisible Leash

  Karst, Patrice

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  Losing a beloved pet is never easy. Through its heartfelt and comforting tale, The Invisible Leash helps children navigate and process their emotions and feelings when their pet passes away.