Vaughan PL: Children: Books to Help Kids Cope | Vaughan Public Libraries

Anytime Yoga

Fun and Easy Exercises for Concentration and Calm

by Dezé, Ulrika

Book - 2019

Such a lovely book that encourages mindfulness in children though simple yoga poses and guided meditations. This title is geared for kids ages 4-8 to prac...Show more Such a lovely book that encourages mindfulness in children though simple yoga poses and guided meditations. This title is geared for kids ages 4-8 to practice throughout the day, for energy in the morning, focus during the day, and to sleep well at night. Show less

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Breathe Like A Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Streaming Video - 2017

Have you ever thought what it would be like to breathe like a bear? I thought so! Check out this book with delightful illustrations and 30 simple and easy to follow exercises that can be done anywhere to help children to feel more grounded. Al Have you ever thought what it would be like to breathe like a bear? I thought so! Check out this book with delightful illustrations and 30 simple and easy to follow exercises that can be done anywhere to help children to feel more grounded. Al Show less

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Sea Otter Cove

A Relaxation Story

by Lite, Lori

Book - 2011

An ideal story for older children to teach them about an effective breathing technique called diaphragmatic breathing. This technique helps children deal with anxiety and stress, in addition to helping them slow down and relax. An ideal story for older children to teach them about an effective breathing technique called diaphragmatic breathing. This technique helps children deal with anxiety and stress, in addition to helping them slow down and relax. Show less

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Coping With Loss

The Life Changes Handbook

by Naik, Anita

Book - 2009

This book offers practical advice to children who are dealing with a variety of life changes, such as a parents' divorce, grief and illness in a colourful and engaging format. Recommended for children in grades 6-8. This book offers practical advice to children who are dealing with a variety of life changes, such as a parents' divorce, grief and illness in a colourful and engaging format. Recommended for children in grades 6-8. Show less

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Saying Good-bye to Uncle Joe

What to Expect When Someone You Love Dies

by Loewen, Nancy

Book - 2012

What do you do when someone you love dies? This story can help you get through the tough situation of losing someone close to you by giving some helpful advice. What do you do when someone you love dies? This story can help you get through the tough situation of losing someone close to you by giving some helpful advice. Show less

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The Cool Bean

by John, Jory

Book - 2019

What a cool book! It's not about how you look or the clothes you wear that makes you cool. We learn that being kind is cool and kindness always wins! What a cool book! It's not about how you look or the clothes you wear that makes you cool. We learn that being kind is cool and kindness always wins! Show less

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Sometimes Jokes Aren't Funny

What to Do About Hidden Bullying

by Doering, Amanda F.

Book - 2016

Through its story about a puppy that is left out and picked on, this book helps children relate to the issue of direct and indirect bullying. Recommended for children in Kindergarten to grade 3. Through its story about a puppy that is left out and picked on, this book helps children relate to the issue of direct and indirect bullying. Recommended for children in Kindergarten to grade 3. Show less

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I Am Enough

by Byers, Grace

Book - 2018

"We are all here for a purpose. We are more than enough. We just need to believe it." A beautiful story about self-empowerment, I Am Enough is a great reminder for children to recognize that they are enough and matter, no matter what. "We are all here for a purpose. We are more than enough. We just need to believe it." A beautiful story about self-empowerment, I Am Enough is a great reminder for children to recognize that they are enough and matter, no matter what. Show less

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Don't Stress

How to Handle Life's Little Problems

by Becker, Helaine

Book - 2016

Homework, school, friends, parents: children have a lot to navigate, which can cause stress when they don't know how to deal with all of it. This book off...Show more Homework, school, friends, parents: children have a lot to navigate, which can cause stress when they don't know how to deal with all of it. This book offers some very practical tips for children to deal with life's challenges in a happy go lucky and relaxed way. Show less

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The Invisible Leash

by Karst, Patrice

Book - 2019

Losing a beloved pet is never easy. Through its heartfelt and comforting tale, The Invisible Leash helps children navigate and process their emotions and feelings when their pet passes away. Losing a beloved pet is never easy. Through its heartfelt and comforting tale, The Invisible Leash helps children navigate and process their emotions and feelings when their pet passes away. Show less

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