The Blue Zones
The Blue Zones 9 Lessons for Living Longer From the People Who've Lived the Longest By Buettner, Dan Book - 2012 | Second edition.

Fascinating! Author Dan Buettner takes us around the world with an interesting report on centenarians who he interviewed with a team of scientists. Then, he compares the groups to find similarities. Next, he presents a challenge to readers about ways they can change. A must read if you are interested in your health! See his twitter for addditional tips:

PimaLib_SheilaB's rating:
To Top