The GL Diet for Dummies

The GL Diet for Dummies

Book - 2006
Average Rating:
Rate this:
If you re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
Publisher: Chichester UK : Wiley, [2006]
Copyright Date: ©2006
ISBN: 9780470027530
Branch Call Number: 613.283 Den
Characteristics: xvi, 235 pages : illustrations ; 22 cm.
Additional Contributors: Baic, Sue


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at VPL

To Top