How Can I Help?
8 Ways to Support Someone You Care About With An Anxiety or Obsessional ProblemBook - 2020
Do you have a loved one who's suffering from anxiety? Do they need your help but you're not quite sure what to do? Are you wondering how you can best support them? At some point in our lives, many of us will witness someone we're close to experiencing anxiety, stress or anxiety-based depression. There are ways that you can help. This accessible, no-nonsense guide provides tools, tips and strategies that you can use to help the person you love along the path to recovery. Whether your loved one has already been diagnosed, or if you think they might be suffering but have not yet been diagnosed, there is something in here for you.