Strengthen your Back

Strengthen your Back

Banish Back Pain, Increase Core Strength, Improve Posture

Book - 2018 | American edition.
Rate this:
DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.
Publisher: New York : DK Publishing, [2018]
Edition: American edition.
Copyright Date: ©2018
ISBN: 9781465477262
Branch Call Number: 613.71881 Str
Characteristics: 128 pages : colour illustrations ; 24 cm
Additional Contributors: Peters, Michael


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at VPL

To Top