Latin Comfort Foods Made Healthy

Latin Comfort Foods Made Healthy

More Than 100 Diabetes-friendly Latin Favorites = Clásicos Latinos A Lo Saludable

Book - 2018
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Celebrate the joys of Latin cooking and healthy eating withLatin Comfort Foods Made Healthy!

Following in the footsteps of her highly successful booksSimply Delicioso,Delicioso, andLatin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announceLatin Comfort Foods Made Healthy, a fully bilingual collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist.

¡Celebra el placer de la cocina latina conClásicos Latinosa lo Saludable!! La autora y celebridad de televisión Ingrid Hoffmann presenta una colección bilinguÌ^e de más de 100 recetas latinas adecuadas para las personas con diabetes que ofrecen muchos sabores frescos y auténticos, e ingredientes nutritivos.

Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book--it is a tool to teach you to "eat yourself healthy."

Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods--the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients.

The tastes and aromas of these recipes areSimply Delicioso

Publisher: Arlington, VA : American Diabetes Association, [2018]
Copyright Date: ©2018
ISBN: 9781580406819
Branch Call Number: 641.56314 Hof
Characteristics: ix, 260 pages : colour illustrations ; 23 cm
Language Note: Parallel text in English and Spanish.


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