The Shredded Chef
120 Recipes for Building Muscle, Getting Lean, and Staying HealthyBook - 2016
"If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet ... It's 282 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence."--Publisher's description.
Publisher: [Clearwater, Florida] : Oculus Publishers, Inc., 
Copyright Date: ©2016
Branch Call Number: 613.25 Mat
Characteristics: 282 pages : illustrations (chiefly colour) ; 29 cm