My Magic Breath
Finding Calm Through Mindful BreathingBook - 2018 | First edition.
From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing:
Do YOU have the magic breath?
Let's see...Take a deeeeeep breath in...and BLOW it out...
...and like magic, you can feel better just by breathing! Sometimes it's hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.
In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.
A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde's I Am Yoga and I Am Peace, Mariam Gates's Good Night Yoga, and Deborah Underwood's The Quiet Book.
From Library Staff
This book can also be found on our Mindful Reads for Children list, kids determine what is on the page by using their breath. This is a more calming interactive book.
This book is an interactive book that encourages children to breathe deeply. Have a sad thought? Breath it onto the page. A happy thought? Breathe it onto the page. This would be great in classrooms or bed time when contemplating about feelings throughout the day.