A Practical Approach to Heath & Weight Loss With 100+ Easy Low-carb RecipesBook - 2017
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. This isn't just a cookbook; it's a portal into Suzanne's life and dieting success - how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.
Publisher: Las Vegas : Victory Belt Publishing Inc., 2017.
Branch Call Number: 641.56383 Rya
Characteristics: 336 pages : colour illustrations ; 26 cm