Desk Jockey Gentle Yoga

Desk Jockey Gentle Yoga

Streaming Video - 2013
Rate this:
Rejuvenate amongst the sunflower backdrop as we enjoy a modified yoga practice using a chair for support. The chair replaces the yoga mat, creating an amazing form of adaptive exercise. Apply this practice to mini yoga breaks at work, a long plane ride, or any time you need to balance the mind, increase blood flow and boost your energy.
Audience: NRC
Publisher: [United States] : Constellation Publishing, 2013.
Characteristics: 1 online resource (1 video file (approximately 29 min.)) : sound, color.
digital
video file
Additional Contributors: hoopla digital

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at VPL

  Loading...
[]
[]
To Top