The SHED Method

The SHED Method

Making Better Choices When It Matters

Book - 2018
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Wishing to be better at something lies at the heart of modern life- a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The Shed Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
Publisher: [London] : Michael Joseph, an imprint of Penguin Books, [2018]
Copyright Date: ©2018
ISBN: 9780718183950
Branch Call Number: 158.1 Row
Characteristics: 354 pages : illustrations ; 23 cm

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