Undoctored

Undoctored

How You Can Seize Control of your Health and Become Smarter Than your Doctor

Book - 2017 | First Canadian edition.
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Although you haven't had leeches applied to your arms and legs to bleed you, you have had to endure something only a little bit better. But those days are over. Just as smart phones have transformed communication, the information and tools of undoctored, self-directed health will change the way you think about yourself, how you achieve health and your relationship to healthcare--and free you from the appointments, impersonality, neglect and expense of doctor and hospital visits.

Dr. Davis discusses the common health conditions that are most easily and safely amenable to the Undoctored Health approach and shows how you can take control of your health and fate--all using self-directed resources within your reach, many of which you already have. The tools you can use don't require drugs or medical procedures, nor the direct involvement of doctors or hospitals. The power you hold reaches far and wide into multiple aspects of your and your family's health. You can:

Reduce cholesterol and control blood pressure without medication Squelch pre-diabetic blood sugars Identify and correct thyroid problems Craft a program to prevent or reverse osteoporosis Engineer a cancer-reducing lifestyle Amplify energy

You can share your experience with others, review the collective experiences of many other like-minded people and find new solutions to previously unsolvable problems, without ever seeing a doctor. And, with the tools and revelations of this new age unfolding, it's just beginning.

Publisher: Toronto, Ontario : Collins, [2017]
Edition: First Canadian edition.
Copyright Date: ©2017
ISBN: 9781443446204
Branch Call Number: 615.535 Dav
Characteristics: xvi, 399 pages : illustrations ; 23 cm

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deirdra666
May 25, 2017

Unfortunately, many of the intended readers will not be able to read this 8-9 point print version without a magnifying glass and Ott light. I'll have to wait for the large print or Kindle version.

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yycdaisy
May 22, 2017

This is a book that people with chronic illnesses, especially ones like autoimmune disease or high cholesterol, will want to read. The concept is simple: eat what our genome evolved to eat and you will probably be healthy. Dr. Davis gives a scathing look at how the pharmaceutical and medical system as they stand today, have not really given us health if we suffer from certain conditions. By rejecting not just wheat, but all grains and sugar, it seems to be possible to keep many problems at bay. Worth at read if you learn nothing more than to 'follow the money' in regards to health care, or as Dr. Davis calls it 'wealth care'.

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deirdra666
May 25, 2017

deirdra666 thinks this title is suitable for between the ages of 18 and 40

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