The Brain Warrior's Way

The Brain Warrior's Way

Ignite your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose

Book - 2016 | First edition.
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When your brain works right, your body works right, and your decisions tend to be thoughtful and goal-directed. But when it's bombarded with things like fear mongering from the news media, advertisements for unhealthy foods, or technical gadgets that distract you from loved ones, you are more likely to make bad choices that can cause damage in your body. But you can turn things around. The Brain Warrior's Way is a scientific program designed by Daniel and Tana Amen to help you master your brain and body for the rest of your life.
Publisher: New York : New American Library, 2016.
Edition: First edition.
ISBN: 9781101988473
Branch Call Number: 613 Ame
Characteristics: x, 358 pages : illustrations ; 24 cm
Additional Contributors: Amen, Tana - Author


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Oct 11, 2017

Lots of good info, easy to read, makes you want to hop up and exercise, start eating clean, put your health first. Highly recommend.

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