The Emotion Code

The Emotion Code

How to Release your Trapped Emotions for Abundant Health, Love and Happiness

Book - 2007 | First edition.
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A renowned holistic physician and lecturer skillfully lays bare the inner workings of the subconscious mind to reveal how emotionally charged events from the past can become "trapped emotions"--emotional energies that literally inhabit ones body. Dr. Nelson explains clearly and concisely how trapped emotions can create pain, malfunction, and eventual disease--and ways of ridding oneself of that baggage.
Publisher: Mesquite, NV : Wellness Unmasked Publishing, 2007.
Edition: First edition.
ISBN: 9780979553707
Branch Call Number: 615.5 Nel
Characteristics: xiii, 379 pages : illustrations ; 21 cm


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Mar 20, 2014

I thought this book was amazing. The stories of healing in it are truly inspiring. Dr. Nelson, chiropractor, shares his method of assessing and removing "emotional baggage". See below for how he describes it:

"Just about everyone has some amount of emotional baggage from painful life events, right? It's not all in your head!

Emotional baggage is very real, and although it's invisible, it can really mess up your happiness, your success and your health.

It's like lugging around a suitcase from every difficult event you've gone through- eventually the load gets too heavy not to notice.

I call each "suitcase" a Trapped Emotion- a bit of emotional energy that was created, by you, during an emotional event, that got stuck in your body somewhere.

Trapped Emotions are literally like balls of energy, vibrating at different frequencies depending on what the emotion is (for example, Anger is a different vibration than Sadness or Insecurity).

Trapped Emotions are negative, destructive vibrations, and tend to affect the body wherever they lodge, creating pain and malfunction of bodily tissues, even disease.

They can also cause depression, anxiety and loads of emotional problems.

Trapped Emotions sure can make life miserable, but you can get rid of them using The Emotion Code and lighten your load for good!"

If breaking free from your limiting emotions is something that you are interested in, take a look at this book.

Dr. Nelson provides step by step instructions for his method. I have done a little experimentation with his method and even though I used a modified approach, I believe I experienced the subtle effects of releasing "emotional baggage". I was so interested in pursuing this method that I put an ad on Craigslist. Just type in "emotion code" under community and have a look if you are drawn to using his method yourself, and could benefit from support from others in your community.

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