Stop Carrying the Weight of your MS
The Art of Losing Weight, Healing your Body, and Soothing your Multiple SclerosisBook - 2017
Make your own rules for weight loss instead of breaking someone else_s!Losing weight doesn_t have to mean sacrificing happiness_especially when you want to do what_s best for your body and your MS. If you_re ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle.Losing weight is a known solution to slowing multiple sclerosis progression and making symptoms more manageable. But diets can be very complex and restrictive, leaving people to feel lacking and like they_re failing at staying healthy. The good news is losing weight doesn_t have to be like that.Diagnosed with multiple sclerosis in 2000, Hanson found the key to lasting lifestyle change is making personally meaningful decisions. Building on books like Terry Wahls_ The Wahls Protocol , and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that is sustainable and customizable.
Publisher: New York : Morgan James Publishing, 
Copyright Date: ©2017
Branch Call Number: 616.834 Han
Characteristics: xviii, 154 pages ; 22 cm