Apply the Alexander Technique to Enhance your Practice, Prevent Injury, and Increase Body AwarenessBook - 2017
David Moore draws on thirty years of knowledge and experience to present a useful, comprehensive guide for bringing the insights of the Alexander Technique to yoga for a safer, more effective practice.
Publisher: Berkeley, California : North Atlantic Books, 
Copyright Date: ©2017
Branch Call Number: 613.7046 Moo
Characteristics: xviii, 279 pages : illustrations ; 26 cm
From Library Staff
With 30 years of teaching, author David Moore presents new approaches about how the 'Alexander Technique' can contribute to safer, better yoga practice.