Walking for Health and Happiness
The Complete Step-by-step Guide to Looking Good and Feeling your BestBook - 2002
Packed with expert fitness advice, practical information on gear and clothing needs, and inspiring ideas for varying terrain, this handbook leads the way to getting the most from every step. 350+ full-color photos and illustrations.
Publisher: Pleasantville, NY : Reader's Digest, 2002.
Branch Call Number: 613.7176 Bir
Characteristics: 192 pages : illustrations ; 26 cm