The Hero Workouts

The Hero Workouts

100 Workouts Dedicated to Fallen Soldiers & Warriors

Book - 2017
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" The Hero Workouts is a compendium of exercise routines inspired by CrossFit's Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honours these heroes."
Publisher: [Hobart, New York] : Hatherleigh, [2017]
Copyright Date: ©2017
ISBN: 9781578266586
Branch Call Number: 613.71 Hen
Characteristics: xii, 240 pages : portraits ; 23 cm
Additional Contributors: Smith, Stewart


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