Improve your Physical Performance, Mental Focus, Sleep, Mood, and More!Book - 2017
This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed winddown at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat--good-bye processed and packaged sports bars!
Publisher: San Francisco : Chronicle Books, 2017.
Branch Call Number: 641.645 Scz
Characteristics: 128 pages : colour illustrations ; 25 cm