Practical Paleo

Practical Paleo

A Customized Approach to Health and A Whole-foods Lifestyle

Book - 2016 | Updated & expanded second edition.
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With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.
Publisher: Las Vegas : Victory Belt Publishing Inc., 2016.
Edition: Updated & expanded second edition.
ISBN: 9781628600025
Branch Call Number: 641.5638 San 2016
Characteristics: 480 pages : colour illustrations ; 29 cm


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Nov 06, 2016

I actually bought this book - it has very detailed information and a resource to return to over and over again. Excellent book.

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