A Customized Approach to Health and A Whole-foods LifestyleBook - 2016 | Updated & expanded second edition.
With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.
Publisher: Las Vegas : Victory Belt Publishing Inc., 2016.
Edition: Updated & expanded second edition.
Branch Call Number: 641.5638 San 2016
Characteristics: 480 pages : colour illustrations ; 29 cm