Raw-vitalize

Raw-vitalize

The Easy, 21-day Raw Food Recharge

Book - 2017
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Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.
Publisher: New York : The Countryman Press, [2017]
Copyright Date: ©2017
ISBN: 9781682680285
Branch Call Number: 613.265 Kir
Characteristics: 224 pages : illustrations ; 23 cm
Additional Contributors: White, Mia Kirk - Author

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