Have you ever found yourself wondering: Can I set limits and still be a loving person? What are my legitimate boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries? Drs. Henry Cloud and John Townsend give you Biblically based answers to these and other tough questions, showing you how to set healthy boundaries with parents, spouses, children, friends, coworkers, and even with yourself.