I found the book after watching the YouTube videos:
If you want an easy to follow companion for the videos, this book is great. Helped me a lot with my digestive and metabolic issues.
Hippocrates stated that all health begins in the gut, but the modern world seems to have forgotten the benefits of eating dirt...
A naturopath. Tries to scare you. Science is shaky in several areas. Read with caution. Seriously: 80% of population with the same health issue? Unlikely.
very informative and straightforward
Good information by a functional medicine doctor.
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