Make your Own Naturally Healthy DrinksBook - 2016
Kombucha is a great natural, healthy and refreshing alternative to sweet carbonated soft drinks, which is easy and cheap to make at home. Learn how to make it yourself with this fantastic guide. Kombucha is made by adding a live culture to sweetened green tea. The culture consumes the tea and sugar and creates naturally sparkling kombucha. Then just add your own fruity flavourings. It requires just a little time and a suitable glass bottle - it's as easy as that. Kombucha is loaded with probiotics, organic acids, acyive enzymes, amino acids and anti-oxidants, so it's super for your gut health. It can also be used as a mixer with gin or to create your own cocktails or mocktails. With a step-by-step guide to the process, recipes for different flavours, plus ideas for cocktails and even some surprising uses you may not have thought of before, this book is essential for all those who want to try out the exciting new superfood drink that's great for your health. Word count: 12,000
Publisher: London : Pavilion, 2016.
Branch Call Number: 641.877 Mil
Characteristics: 80 pages : colour illustrations ; 21 cm