Pregnant, Fit and Fabulous

Pregnant, Fit and Fabulous

Your Complete Guide to Exercise Before, During and After Pregnancy

Book - 2016
Rate this:
I believe that every mother should have a happy and healthy pregnancy. Based on my experience in training pregnant mums and my extensive research, fitter mums cope better physically and emotionally before, during and after giving birth, but many women want to exercise but dont know how. Pregnant Fit and Fabulous is a fresh, therapeutic yet energizing tool to help mums feel fit and fabulous during pregnancy. It is for those new to exercise through to experienced athletes who want safe and effective programs for before, during and after pregnancy.
Publisher: Issaquah, WA : Made For Wellness Publishing, [2016]
Copyright Date: ©2016
ISBN: 9781613398579
Branch Call Number: 618.244 Bac
Characteristics: 428 pages : illustrations ; 23 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at VPL

  Loading...
[]
[]
To Top