The Banting Baker

The Banting Baker

Low Carb High Fat Treats

Book - 2015
Rate this:
The Low Carb High Fat diet, known more colloquially as the Banting diet, is not just about upturning the food pyramid and thus the conventional wisdom around food and nutrition that has ruled for the last 40 odd years. It's about waking us up to what our bodies are naturally 'wired' for in terms of optimal sustenance and body weight. It's about realizing that along the trajectory of commercial and industrial 'progress', we've lost sight of our humanness, our basic biology if you will. That said, giving up carrot cake is not so easy. The Banting Baker has recipes for breakfast, snacks, breads, wraps, pizza as well as sweet treats. Indulge in Blueberry and Almond Muffins, Baked Berry Pancakes with Mascarpone, Banting Coconut Macaroons, Cheesecake Swirl Brownies and 'Top-deck' Bliss Bars.
Publisher: Auckland Park, South Africa : Jacana Media Ltd., [2015]
Copyright Date: ©2015
ISBN: 9781431422661
Branch Call Number: 641.56383 Spe
Characteristics: 218 pages : colour illustrations ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at VPL

  Loading...
[]
[]
To Top