The Power of Pulses

The Power of Pulses

Saving the World With Peas, Beans, Chickpeas, Favas & Lentils

Book - 2016
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For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. In The Power of Pulses , Jason provides tips on how North American home gardeners can grow and save their own delicious, vividly hued heirloom beans, peas, chickpeas, lentils and favas.

As well as being incredibly versatile in the kitchen, pulses are also rich in fiber, high in vitamin B, gluten-free and remarkably low on the glycemic index--contributing to good health and helping to reduce the risk of diabetes, heart disease and other chronic illnesses.

In The Power of Pulses , talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian recipes featuring fresh and inventive uses for the garden's bounty, including Broad Bean Succotash with Fresh Ricotta and Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses.
Publisher: Madeira Park, BC : Douglas & McIntyre, [2016]
Copyright Date: ©2016
ISBN: 9781771621021
Branch Call Number: 641.656 Jas
Characteristics: 192 pages : colour illustrations ; 26 cm

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Outstanding book on beans...
Such variety and versatility...
Easy to grow and harvest...
Food of the future worldwide...
I love my bean/vegetable soups and stews everyday...
Interesting recipes in book...
Local gardener/writer...

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