The Women's Health Big Book of Smoothies & Soups
More Than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better HealthBook - 2016
For more than a decade, Women's Health has reported and shared advice on top diets, food trends, and healthy lifestyles. The Women's Health Big Book of Smoothies & Soups presents the best of the best recipes in this popular category in the friendly, humorous Women's Health voice readers love. With beautiful, full-color pictures and recipes categorized by food group and mood, The Women's Health Book of Smoothies & Soups is an easy-to-follow cookbook that lends suggestions for different feelings and occasions. This A-to-Z guide is complete with meal-planning, grocery lists, and nutritional information--everything needed to slurp, sip, and spoon healthy snacks and meals all year long. In a sea of smoothie books, The Women's Health Big Book of Smoothies & Soups will stand out with its authoritative Women's Health stamp of approval and its inclusion ofthe newer, but growing, trend of souping. Women'sHealth readers and health-conscious snackers everywhere will be happy to finally have the definitive book for all their smoothies and souping needs.
Publisher: New York : Rodale, 
Copyright Date: ©2016
Branch Call Number: 641.8 Wom
Characteristics: xvii, 302 pages : colour illustrations ; 22 cm