Eat Clean, Stay Lean

Eat Clean, Stay Lean

The Diet : Real Foods for Real Weight Loss

Unknown - 2016
Rate this:
The easiest way to get slim, healthy, and happy You've seen it in magazines and all over the Internet- clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat-without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine's Eat Clean series- Eat Clean, Stay Lean- The Diet. This book will teach you to leverage clean eating-instead of counting calories, going carb-free, or adopting restrictive habits-to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean- The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier-and more rewarding-than ever before.
Publisher: Emmaus, Pennsylvania : Rodale, [2016]
Copyright Date: ©2016
ISBN: 9781623367893
Branch Call Number: 613.2 Baz
Characteristics: xiii, 319 pages : colour illustrations ; 21 cm


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at VPL.

Try searching for Eat Clean, Stay Lean to see if VPL owns related versions of the work.

Suggest for Purchase

To Top