Yoga for Couples

Yoga for Couples

Fun and Engaging Exercises to Increase Flexibility and Create A Spiritual Connection

Book - 2016
Average Rating:
Rate this:
In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.

This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains:

* Yoga for couples poses
* Exercises to increase flexibility
* Yoga-style cooking ideas to share
* Yoga and dancing moves
* Details on the philosophy of yoga
* Insight on meditation for two
* Information on sacred spaces
* Advice on breathing and increasing energy
Publisher: New York, NY : Skyhorse Publishing, [2016]
Copyright Date: ©2016
ISBN: 9781634503464
Branch Call Number: 613.7046 Fer
Characteristics: 141 pages : colour illustrations ; 29 cm


From the critics

Community Activity


Add a Comment

Apr 10, 2017

In this book you will find a little bit of everything; from explaining different types of yoga, many benefits of practising yoga and especially benefits of practising with a partner. Closeness between partners, increased muscle flexibility, building greater muscle strength, opening channels of spiritual communication and many more!

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at VPL

To Top