The All-day Fat-burning Cookbook

The All-day Fat-burning Cookbook

Turbocharge your Metabolism With More Than 125 Fast and Delicious Fat-burning Meals

Book - 2016
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Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. You were introduced to the 5-day food-cycling method, which helps supercharge metabolic rate while significantly improving health.

Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.

Publisher: [Emmaus, Pennsylvania] : Rodale, [2016]
ISBN: 9781623366070
Branch Call Number: 641.56384 Elk
Characteristics: 242 pages : color illustrations ; 24 cm

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