Taming your Gremlin

Taming your Gremlin

A Surprisingly Simple Method for Getting Out of your Own Way

Streaming Audiobook - 2013 | Unabridged.
Rate this:
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
Publisher: Made available through hoopla, 2013.
[United States] : Harper Collins Publishers, 2013.
Edition: Unabridged.
Characteristics: data file
digital,Digital recording
1 online resource (1 audio file (6hr., 02 min.)) : digital.
Additional Contributors: Carson, Rick
hoopla digital

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at VPL.

Try searching for Taming your Gremlin to see if VPL owns related versions of the work.


Suggest for Purchase

  Loading...
[]
[]
To Top