I Can Make You Thin

I Can Make You Thin

eBook - 2016
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Would you like to eat less without feeling like you're missing out? Are you unable to lose those last 10 pounds? Would you like to stop sabotaging yourself? Do you want to feel truly happy with your body? If you've struggled with your weight for too long, let Paul McKenna help you lose weight and change your relationship with food! Diets work for less than 10 percent of people. So it's time to try something new. I Can Make You Thin is a revolutionary weight-loss system that re-patterns your thoughts and behaviors around food to help you take control of your eating. All your decisions about how much you eat take place in your mind-so this remarkable book, which includes a free digital download featuring a powerful guided hypnosis session with Dr. McKenna, reprograms your unconscious mind to change your relationship with food, speed up your metabolism, overcome emotional eating, and instantly stop cravings. If you find it hard to say no to second helpings, this system can make it easy. If you get discouraged about your weight, this system can give you hope. And if you have zero motivation to exercise, it can get you moving with ease. Dr. McKenna's system will help you start losing weight right away, and you can use the techniques and the hypnosis session again and again as you go all the way to your ideal shape and size. It's a system so simple that most people can't believe it will work for them. The best part is, you don't have to believe-you just have to follow the instructions and watch your life start to change for the better.
Publisher: Made available through hoopla, 2016.
[United States] : Hay House Publishing, 2016.
Characteristics: data file
1 online resource
Additional Contributors: Neill, Michael - Editor
hoopla digital

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VanessaM Aug 07, 2009

An interesting book that I was able to read in one evening, and I'm now on the hold list for his next book "I Can Make You Sleep."

Some of his ideas where great, but the "tapping method" felt ridiculous and didn't work for me.

The sad thing is that I can summarize this book in 4 sentences. 1) Eat when you are hungry
2) Eat what you want, not what you think you *should* eat.
3) Stop eating when you are no longer hungry
4) Pay attention to what you are eating when you are eating it.

For your safety and for those around, do NOT try to listen to the cd while driving.

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