The Champion's MindThe Champion's Mind
How Great Athletes Think, Train, and Thrive
Title rated 3.8 out of 5 stars, based on 29 ratings(29 ratings)
Book, 2013
Current format, Book, 2013, , All copies in use.Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most.
Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind , sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
* Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble
* How to progress within a sport and sustain excellence long-term
* Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart.
Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind , sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
* Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble
* How to progress within a sport and sustain excellence long-term
* Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart.
Title availability
About
Subject and genre
Details
Publication
- New York : Rodale, [2013], ©2013
Opinion
More from the community
Community lists featuring this title
There are no community lists featuring this title
Community contributions
There are no quotations from this title
There are no quotations from this title
From the community